John Williams TedTalk will premiere on the Life That Counts Facebook page, don’t miss it!!! #campusculture #teenhealth #socialemotionallearning #lifethatcounts
Regulation is the masterful art of maintaining a healthy composure when you face a stressful situation, event, or circumstances which could cause you to have an amygdala, or as I`ve come to call it, an emotional hijack. The ability to regulate gives your best thinking self the opportunity to shine in the moments that matter most.
In this episode, you`ll hear the contrast between rumination and regulation, and how sleep plays a critical role in your daily production, output, and ultimate successes.
Find this and other episodes of the podcast by visiting us at lifethatcounts.org
It’s important that we stay mentally healthy, listen to John talk about staying positive mindset for success. #mentalhealthawareness #positivemindset #campusculture #lifethatcounts
Summer is in the air at Jasper High School. Closing out the year for seniors 2022 with an assembly. Encouraging them not to be afraid of the challenges they’re about to face. To do the hard things first! Congratulations guys. We know you’re going to do big things! #seniors2022 #doscarythings
